Thank you to each member of the Wellness Committee.
All my life I have been blessed with really great health.† My mistake was to think that I would always be healthy.† As I have gotten older, my weight and lack of exercise has caused some minor health issues to become major health concerns.† I needed to make changes in my eating habits and become more physically active.† After losing forty pounds and having a regular workout routine, those health issues have improved.† I can tell everyone that it is never too early or ever too late to start living well.† No matter your age or physical condition, we all need†encouragement to be happy and live healthier.
Alan Carter